Cabell Midland Alumni

E-mail Address	Currently Reside:
cwrunner83@aol.com	West Palm Beach, FL

College	Job
Marshall University	Programming Specialist, Tech Support, & Security System Installation(Businesses and Access Controlled Communities)

Family	Competed in:
Not Married / 0 Kids	100 m, 200 m, 400 m, 4 X 100 m, 4 X 200 m, 4 X 400 m, and Long Jump(for 2 seasons)

PR's
Nothing spectacular, but consistent...lol!! 100 m(11.2 sec), 200 m(23 sec), 400 m(52 sec)

A Little Bit About Myself
After graduating college, I started my professional career in South FL, But I still do my Cabell Midland/Marshall Track and Field sprint workouts!! I found an old trash dump for my hill workouts(since FL is flat... lol)! I have recruited many others to do the workouts with me, and they say they have never been coached like that. This just makes me realize that the Cabell Midland Track and Field Family have something special in its Coaching, Energy, and Determination!! Thanks to all of my teammates and coaches for shaping me into who I have become!

Fond Memories
Golden Coral after Russel!! Being a late bloomer on getting my competitive edge, but now I'm still kicking more than ever!! I enjoyed the fact that, not only were we all team mates, but for the most part we were friends as well!