Alumni

Graduation Year

 

2007

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2005

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Cass Meadows

IMG_2752

Class of 2007

E-mail Address Currently Reside:
cass.meadows@richmond.edu  Huntington, but come fall, Richmond, VA 
   
College Job
University of Richmond  Hollister Model (Yeah Right!!) 
   
Family Competed in:
Not Married / 0 Kids 5K, 3200m, 1600m, 800m, 4x1600m (School Record baby), 4x800m, Sandwich Relay (Another School Record haha), and High Jump 
   
PR's  
I'm not positive but these are close

5K - 16:24

3200m - 9:56

1600m - 4:37

800m - 2:01

 
 
 
Fond Memories
Winning the 4x800m in 2006 & 2007; Winning the State Track Meet in 2004 & 2005; Winning the State XC meet in 2004; Peter Parlock throwing a hurdle at Erich Baden; Michael Dearing talking about running "all up on a teammate's "buttox"; The Rusty Parsons and Papa Parsons fued at Wheeling Park (Track 2007); Lancaster XC (are you all sponsered by Nike?) and (Dude, you all are good ... wait a second (looks at the back of one of our jerseys) ... yeah it was you); The Mountaintop Combo in Preston County (2006) (Zach Goad "Look at the Preston cheerleaders (cows in the background)), (Goad and I jumping in the lake with Rachel Riley's pink racing shorts on (Goad) and my swim team jammers, swimming cap, and goggles), (Goad climbing across the balcony and us getting yelled at), and (Messing with Lucas all night as he sat outside in the parking lot); Signing up for Louisville football team at Bulldog (2006); Going up to the sorority houses with Trey Beckett in Louisville (Bulldog 2007); Walking on the ice underneath the bridge by the Plant with Trey Beckett, Nolan Queen, and Pat Riley; Getting All-State in XC in 2004 & 2005; Git-R-Done under the Underpass; Sean Beckett's DS and PL; Spearing Brandon Terry during strides; That darn duck that just sat in the water as Eric Cooper, Sean Beckett, Josh Holley, and I threw rocks at it in the Nursery; Matt Lucas screaming at us (2005 XC) when we tore down the mats in the wrestling room "ARE YOU TRYING TO GET THIS PROGRAM IN EVEN MORE TROUBLE!!!" -thanks Josh Holley and Erich Baden; Owning the 2007 Cedarwood Classic Badmitton Tournament with Bias